10.1 km | 00:52:36 | 05:13/km日期: 2019-02-13 17:09 - 卡路里: 516 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'25" / 05'09" / 05'06" / 05'12" / 05'14" / 05'16" / 05'16" / 05'09" / 05'16" / 05'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'18") | 1000 / 1000 |
2 | | 05'09" (+00'03") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'11" (+00'05") | 1000 / 4000 |
5 | | 05'14" (+00'08") | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'16" (+00'10") | 1000 / 7000 |
8 | | 05'08" (+00'02") | 1000 / 8000 |
9 | | 05'16" (+00'10") | 1000 / 9000 |
10 | | 05'09" (+00'03") | 1000 / 10000 |
11 | | 04'50" | 82 / 10082 |
2月累積里程 :
67.20 km Nike Pegasus 35 Turbo 累積 :
872.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 05'06" | 00:15'40" |
4 | 05'12" | 00:20'52" |
5 | 05'14" | 00:26'06" |
6 | 05'16" | 00:31'22" |
7 | 05'16" | 00:36'38" |
8 | 05'09" | 00:41'47" |
9 | 05'16" | 00:47'03" |
10 | 05'09" | 00:52'12" |
10.1 | 04'51" | 00:52'36" |