13.3 km | 01:03:57 | 04:48/km日期: 2014-05-07 07:48 - 卡路里: 878 Cal - 溫度: 22°C - 濕度: 93%
Pace: 04'58" / 04'57" / 04'53" / 04'37" / 04'34" / 04'29" / 04'30" / 04'30" / 04'43" / 04'41" / 04'55" / 04'56" / 05'08" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'29") | 1003 / 1003 |
| 2 | | 04'57" (+00'29") | 1012 / 2015 |
| 3 | | 04'51" (+00'23") | 1004 / 3020 |
| 4 | | 04'38" (+00'10") | 1011 / 4031 |
| 5 | | 04'33" (+00'05") | 1006 / 5038 |
| 6 | | 04'28" | 1007 / 6046 |
| 7 | | 04'28" | 1014 / 7061 |
| 8 | | 04'31" (+00'03") | 1003 / 8064 |
| 9 | | 04'41" (+00'13") | 1014 / 9079 |
| 10 | | 04'39" (+00'11") | 1004 / 10084 |
| 11 | | 04'57" (+00'29") | 1011 / 11095 |
| 12 | | 04'55" (+00'27") | 1005 / 12101 |
| 13 | | 05'08" (+00'40") | 1010 / 13111 |
| 14 | | 05'07" (+00'39") | 309 / 13420 |
5月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'57" | 00:09'55" |
| 3 | 04'53" | 00:14'48" |
| 4 | 04'37" | 00:19'25" |
| 5 | 04'34" | 00:23'59" |
| 6 | 04'29" | 00:28'28" |
| 7 | 04'30" | 00:32'58" |
| 8 | 04'30" | 00:37'28" |
| 9 | 04'43" | 00:42'11" |
| 10 | 04'41" | 00:46'52" |
| 11 | 04'55" | 00:51'47" |
| 12 | 04'56" | 00:56'43" |
| 13 | 05'08" | 01:01'51" |
| 13.3 | 06'57" | 01:03'57" |
展開計圈分析
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