12.3 km | 00:58:33 | 04:45/km日期: 2019-02-15 06:50 - 卡路里: 720 Cal - 總步數: 11200 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 05'26" / 05'00" / 04'50" / 04'49" / 04'39" / 04'48" / 04'32" / 04'35" / 04'34" / 04'23" / 04'26" / 04'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'04") | 1000 / 1000 | 184 / 100 |
| 2 | | 04'56" (+00'35") | 1010 / 2011 | 190 / 106 |
| 3 | | 04'48" (+00'27") | 1003 / 3014 | 192 / 108 |
| 4 | | 04'48" (+00'27") | 1002 / 4017 | 191 / 108 |
| 5 | | 04'38" (+00'17") | 1000 / 5017 | 192 / 111 |
| 6 | | 04'46" (+00'25") | 1004 / 6021 | 192 / 108 |
| 7 | | 04'32" (+00'11") | 1008 / 7030 | 192 / 114 |
| 8 | | 04'30" (+00'09") | 1004 / 8035 | 193 / 114 |
| 9 | | 04'33" (+00'12") | 1008 / 9043 | 193 / 113 |
| 10 | | 04'21" | 1009 / 10052 | 193 / 118 |
| 11 | | 04'25" (+00'04") | 1010 / 11063 | 192 / 117 |
| 12 | | 04'43" (+00'22") | 1000 / 12063 | 191 / 110 |
| 13 | | 05'28" (+01'07") | 310 / 12374 | 185 / 98 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 04'50" | 00:15'16" |
| 4 | 04'49" | 00:20'05" |
| 5 | 04'39" | 00:24'44" |
| 6 | 04'48" | 00:29'32" |
| 7 | 04'32" | 00:34'04" |
| 8 | 04'35" | 00:38'39" |
| 9 | 04'34" | 00:43'13" |
| 10 | 04'23" | 00:47'36" |
| 11 | 04'26" | 00:52'02" |
| 12 | 04'46" | 00:56'48" |
| 12.3 | 05'38" | 00:58'33" |
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