10.7 km | 00:56:41 | 05:19/km日期: 2019-02-04 07:34 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 05'32" / 05'28" / 05'38" / 05'27" / 05'04" / 05'19" / 05'16" / 05'15" / 05'08" / 05'16" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'27") | 1000 / 1000 |
2 | | 05'27" (+00'23") | 1000 / 2000 |
3 | | 05'38" (+00'34") | 1000 / 3000 |
4 | | 05'26" (+00'22") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'19" (+00'15") | 1000 / 6000 |
7 | | 05'15" (+00'11") | 1000 / 7000 |
8 | | 05'15" (+00'11") | 1000 / 8000 |
9 | | 05'08" (+00'04") | 1000 / 9000 |
10 | | 05'16" (+00'12") | 1000 / 10000 |
11 | | 05'03" | 655 / 10655 |
2月累積里程 :
86.60 km 累積 :
6727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'28" | 00:11'00" |
3 | 05'38" | 00:16'38" |
4 | 05'27" | 00:22'05" |
5 | 05'04" | 00:27'09" |
6 | 05'19" | 00:32'28" |
7 | 05'16" | 00:37'44" |
8 | 05'15" | 00:42'59" |
9 | 05'08" | 00:48'07" |
10 | 05'16" | 00:53'23" |
10.7 | 05'03" | 00:56'42" |