10.0 km | 01:12:29 | 07:14/km日期: 2019-02-17 06:32 - 卡路里: 626 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'04" / 06'56" / 06'55" / 08'56" / 07'04" / 07'19" / 07'33" / 06'59" / 07'36" / 07'32" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'37") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 06'55" | 1000 / 3000 |
| 4 | | 07'11" (+00'16") | 1000 / 4000 |
| 5 | | 07'04" (+00'09") | 1000 / 5000 |
| 6 | | 07'18" (+00'23") | 1000 / 6000 |
| 7 | | 07'33" (+00'38") | 1000 / 7000 |
| 8 | | 06'58" (+00'03") | 1000 / 8000 |
| 9 | | 07'18" (+00'23") | 1000 / 9000 |
| 10 | | 07'31" (+00'36") | 1000 / 10000 |
| 11 | | 06'41" | 21 / 10021 |
2月累積里程 : 61.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'56" | 00:12'00" |
| 3 | 06'55" | 00:18'55" |
| 4 | 08'56" | 00:27'51" |
| 5 | 07'04" | 00:34'55" |
| 6 | 07'19" | 00:42'14" |
| 7 | 07'33" | 00:49'47" |
| 8 | 06'59" | 00:56'46" |
| 9 | 07'36" | 01:04'22" |
| 10 | 07'32" | 01:11'54" |
| 10.0 | 06'59" | 01:12'03" |
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