10.1 km | 00:56:42 | 05:36/km日期: 2019-02-19 19:27 - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 06'07" / 05'46" / 05'34" / 05'34" / 05'39" / 05'39" / 05'36" / 05'14" / 05'24" / 05'34" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'53") | 1000 / 1000 |
2 | | 05'45" (+00'31") | 1000 / 2000 |
3 | | 05'34" (+00'20") | 1000 / 3000 |
4 | | 05'34" (+00'20") | 1000 / 4000 |
5 | | 05'39" (+00'25") | 1000 / 5000 |
6 | | 05'38" (+00'24") | 1000 / 6000 |
7 | | 05'36" (+00'22") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'23" (+00'09") | 1000 / 9000 |
10 | | 05'33" (+00'19") | 1000 / 10000 |
11 | | 05'40" (+00'26") | 105 / 10105 |
2月累積里程 : 200.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'46" | 00:11'53" |
3 | 05'34" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'39" | 00:28'40" |
6 | 05'39" | 00:34'19" |
7 | 05'36" | 00:39'55" |
8 | 05'14" | 00:45'09" |
9 | 05'24" | 00:50'33" |
10 | 05'34" | 00:56'07" |
10.1 | 05'41" | 00:56'43" |