9.0 km | 02:21:36 | 15:45/km日期: 2019-02-17 18:32 - 總爬升: 125 m - 卡路里: 445 Cal - 平均步頻: 122
Pace: 11'35" / 22'00" / 18'32" / 17'07" / 18'08" / 21'16" / 11'27" / 12'02" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'35" (+00'08") | 1000 / 1000 |
| 2 | | 21'54" (+10'27") | 1000 / 2000 |
| 3 | | 18'20" (+06'53") | 1000 / 3000 |
| 4 | | 17'24" (+05'57") | 1000 / 4000 |
| 5 | | 18'08" (+06'41") | 1000 / 5000 |
| 6 | | 21'15" (+09'48") | 1000 / 6000 |
| 7 | | 11'27" | 1000 / 7000 |
| 8 | | 12'02" (+00'35") | 1000 / 8000 |
| 9 | | 09'36" | 988 / 8988 |
2月累積里程 : 99.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 22'00" | 00:33'35" |
| 3 | 18'32" | 00:52'07" |
| 4 | 17'07" | 01:09'14" |
| 5 | 18'08" | 01:27'22" |
| 6 | 21'16" | 01:48'38" |
| 7 | 11'27" | 02:00'05" |
| 8 | 12'02" | 02:12'07" |
| 9.0 | 09'35" | 02:21'36" |
展開計圈分析
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