16.2 km | 01:38:22 | 06:04/km日期: 2019-02-01 15:17 - 卡路里: 639 Cal
Pace: 06'31" / 06'18" / 05'25" / 05'17" / 06'15" / 06'18" / 06'09" / 06'12" / 06'03" / 05'58" / 06'08" / 06'10" / 06'08" / 05'54" / 06'13" / 06'07" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'13") | 498 / 498 |
2 | | 06'36" (+01'26") | 486 / 984 |
3 | | 06'13" (+01'03") | 505 / 1490 |
4 | | 06'22" (+01'12") | 496 / 1987 |
5 | | 05'13" (+00'03") | 520 / 2507 |
6 | | 05'32" (+00'22") | 490 / 2997 |
7 | | 05'10" | 512 / 3510 |
8 | | 05'24" (+00'14") | 502 / 4013 |
9 | | 06'21" (+01'11") | 500 / 4513 |
10 | | 06'13" (+01'03") | 492 / 5005 |
11 | | 06'23" (+01'13") | 508 / 5513 |
12 | | 06'10" (+01'00") | 494 / 6007 |
13 | | 06'10" (+01'00") | 509 / 6517 |
14 | | 06'07" (+00'57") | 489 / 7007 |
15 | | 06'15" (+01'05") | 508 / 7516 |
16 | | 06'05" (+00'55") | 495 / 8011 |
17 | | 05'56" (+00'46") | 496 / 8507 |
18 | | 06'06" (+00'56") | 507 / 9015 |
19 | | 06'04" (+00'54") | 505 / 9521 |
20 | | 05'58" (+00'48") | 502 / 10023 |
21 | | 06'02" (+00'52") | 501 / 10525 |
22 | | 06'09" (+00'59") | 487 / 11013 |
23 | | 06'13" (+01'03") | 503 / 11516 |
24 | | 06'05" (+00'55") | 498 / 12014 |
25 | | 06'10" (+01'00") | 507 / 12522 |
26 | | 06'06" (+00'56") | 508 / 13030 |
27 | | 05'51" (+00'41") | 503 / 13534 |
28 | | 06'05" (+00'55") | 500 / 14034 |
29 | | 06'01" (+00'51") | 498 / 14532 |
30 | | 06'12" (+01'02") | 515 / 15048 |
31 | | 06'08" (+00'58") | 494 / 15542 |
32 | | 06'09" (+00'59") | 502 / 16045 |
33 | | 07'08" (+01'58") | 149 / 16194 |
2月累積里程 : 211.28 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 05'25" | 00:18'14" |
4 | 05'17" | 00:23'31" |
5 | 06'15" | 00:29'46" |
6 | 06'18" | 00:36'04" |
7 | 06'09" | 00:42'13" |
8 | 06'12" | 00:48'25" |
9 | 06'03" | 00:54'28" |
10 | 05'58" | 01:00'26" |
11 | 06'08" | 01:06'34" |
12 | 06'10" | 01:12'44" |
13 | 06'08" | 01:18'52" |
14 | 05'54" | 01:24'46" |
15 | 06'13" | 01:30'59" |
16 | 06'07" | 01:37'06" |
16.2 | 06'30" | 01:38'22" |