10.0 km | 01:06:57 | 06:39/km日期: 2019-02-20 20:07 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 05'25" / 05'18" / 05'05" / 05'22" / 09'22" / 13'35" / 05'30" / 05'40" / 05'45" / 05'28" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'21") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'22" (+00'18") | 1000 / 4000 |
| 5 | | 09'22" (+04'18") | 1000 / 5000 |
| 6 | | 13'34" (+08'30") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 05'40" (+00'36") | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 1000 / 9000 |
| 10 | | 05'28" (+00'24") | 1000 / 10000 |
| 11 | | 09'11" (+04'07") | 48 / 10048 |
2月累積里程 : 209.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 05'22" | 00:21'10" |
| 5 | 09'22" | 00:30'32" |
| 6 | 13'35" | 00:44'07" |
| 7 | 05'30" | 00:49'37" |
| 8 | 05'40" | 00:55'17" |
| 9 | 05'45" | 01:01'02" |
| 10 | 05'28" | 01:06'30" |
| 10.0 | 09'14" | 01:06'57" |
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