7.1 km | 01:17:12 | 10:55/km日期: 2019-02-20 18:47 - 卡路里: 438 Cal - 總步數: 16788 - 平均步頻: 217 - 平均步幅: 42 cm - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 12'02" / 11'25" / 10'40" / 11'06" / 11'02" / 11'22" / 09'21" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'09" (+03'19") | 1000 / 1000 | 205 / 40 |
2 | | 11'30" (+02'40") | 1000 / 2000 | 232 / 37 |
3 | | 10'49" (+01'59") | 1000 / 3001 | 230 / 40 |
4 | | 11'09" (+02'19") | 1001 / 4003 | 236 / 37 |
5 | | 10'58" (+02'08") | 1000 / 5004 | 240 / 37 |
6 | | 11'30" (+02'40") | 1001 / 6005 | 224 / 38 |
7 | | 08'50" | 1006 / 7012 | 139 / 81 |
8 | | 02'39" | 50 / 7062 | 0 / 0 |
2月累積里程 : 398.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'02" | 00:12'02" |
2 | 11'25" | 00:23'27" |
3 | 10'40" | 00:34'07" |
4 | 11'06" | 00:45'13" |
5 | 11'02" | 00:56'15" |
6 | 11'22" | 01:07'37" |
7 | 09'21" | 01:16'58" |
7.1 | 03'43" | 01:17'12" |