10.1 km | 00:52:44 | 05:13/km日期: 2019-02-22 17:47 - 卡路里: 680 Cal - 總步數: 9450 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'04" / 05'00" / 05'09" / 05'07" / 05'20" / 05'18" / 05'17" / 05'20" / 05'20" / 05'20" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'03") | 1004 / 1004 | 183 / 108 |
2 | | 04'59" | 1002 / 2007 | 181 / 110 |
3 | | 05'06" (+00'07") | 1006 / 3014 | 181 / 107 |
4 | | 05'08" (+00'09") | 1005 / 4020 | 180 / 107 |
5 | | 05'16" (+00'17") | 1001 / 5021 | 177 / 106 |
6 | | 05'19" (+00'20") | 1005 / 6027 | 177 / 105 |
7 | | 05'15" (+00'16") | 1004 / 7032 | 177 / 107 |
8 | | 05'18" (+00'19") | 1004 / 8036 | 177 / 105 |
9 | | 05'17" (+00'18") | 1008 / 9045 | 177 / 106 |
10 | | 05'17" (+00'18") | 1008 / 10054 | 178 / 106 |
11 | | 05'32" (+00'33") | 78 / 10132 | 161 / 111 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 05'09" | 00:15'13" |
4 | 05'07" | 00:20'20" |
5 | 05'20" | 00:25'40" |
6 | 05'18" | 00:30'58" |
7 | 05'17" | 00:36'15" |
8 | 05'20" | 00:41'35" |
9 | 05'20" | 00:46'55" |
10 | 05'20" | 00:52'15" |
10.1 | 06'11" | 00:52'44" |