13.0 km | 01:11:03 | 05:27/km日期: 2019-02-25 08:23 - 總爬升: 153 m - 平均心率: 171 - 卡路里: 731 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'47" / 05'25" / 05'21" / 05'20" / 05'25" / 05'23" / 05'34" / 05'26" / 05'31" / 05'26" / 05'27" / 05'26" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'06") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" (+00'07") | 1000 / 12000 |
| 13 | | 05'20" (+00'01") | 1000 / 13000 |
| 14 | | 05'52" (+00'33") | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 103.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'25" | 00:27'18" |
| 6 | 05'23" | 00:32'41" |
| 7 | 05'34" | 00:38'15" |
| 8 | 05'26" | 00:43'41" |
| 9 | 05'31" | 00:49'12" |
| 10 | 05'26" | 00:54'38" |
| 11 | 05'27" | 01:00'05" |
| 12 | 05'26" | 01:05'31" |
| 13 | 05'21" | 01:10'52" |
| 13.0 | 05'50" | 01:11'04" |
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