14.0 km | 01:26:41 | 06:10/km日期: 2019-02-28 18:00 - 平均心率: 134 - 卡路里: 934 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'14" / 06'08" / 05'57" / 06'12" / 06'11" / 06'05" / 06'09" / 06'15" / 06'03" / 06'11" / 06'37" / 06'13" / 06'11" / 06'09" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'18") | 1000 / 1000 |
| 2 | | 06'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'12" (+00'16") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'12") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'06") | 1000 / 9000 |
| 10 | | 06'11" (+00'15") | 1000 / 10000 |
| 11 | | 06'36" (+00'40") | 1000 / 11000 |
| 12 | | 06'12" (+00'16") | 1000 / 12000 |
| 13 | | 06'11" (+00'15") | 1000 / 13000 |
| 14 | | 06'08" (+00'12") | 1000 / 14000 |
| 15 | | 04'38" | 22 / 14022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 200.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 05'57" | 00:18'19" |
| 4 | 06'12" | 00:24'31" |
| 5 | 06'11" | 00:30'42" |
| 6 | 06'05" | 00:36'47" |
| 7 | 06'09" | 00:42'56" |
| 8 | 06'15" | 00:49'11" |
| 9 | 06'03" | 00:55'14" |
| 10 | 06'11" | 01:01'25" |
| 11 | 06'37" | 01:08'02" |
| 12 | 06'13" | 01:14'15" |
| 13 | 06'11" | 01:20'26" |
| 14 | 06'09" | 01:26'35" |
| 14.0 | 03'41" | 01:26'40" |
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