17.0 km | 01:47:15 | 06:18/km日期: 2019-02-25 07:55 - 總爬升: 136 m - 平均心率: 158 - 卡路里: 1276 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 06'31" / 06'15" / 06'17" / 06'13" / 06'25" / 06'25" / 06'22" / 06'16" / 06'07" / 06'13" / 06'20" / 06'27" / 06'14" / 06'16" / 06'16" / 06'17" / 06'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'24") | 1000 / 1000 |
| 2 | | 06'15" (+00'09") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'16" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'12" (+00'06") | 1000 / 10000 |
| 11 | | 06'20" (+00'14") | 1000 / 11000 |
| 12 | | 06'26" (+00'20") | 1000 / 12000 |
| 13 | | 06'14" (+00'08") | 1000 / 13000 |
| 14 | | 06'15" (+00'09") | 1000 / 14000 |
| 15 | | 06'16" (+00'10") | 1000 / 15000 |
| 16 | | 06'16" (+00'10") | 1000 / 16000 |
| 17 | | 06'20" (+00'14") | 1000 / 17000 |
| 18 | | 04'39" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 194.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'17" | 00:19'03" |
| 4 | 06'13" | 00:25'16" |
| 5 | 06'25" | 00:31'41" |
| 6 | 06'25" | 00:38'06" |
| 7 | 06'22" | 00:44'28" |
| 8 | 06'16" | 00:50'44" |
| 9 | 06'07" | 00:56'51" |
| 10 | 06'13" | 01:03'04" |
| 11 | 06'20" | 01:09'24" |
| 12 | 06'27" | 01:15'51" |
| 13 | 06'14" | 01:22'05" |
| 14 | 06'16" | 01:28'21" |
| 15 | 06'16" | 01:34'37" |
| 16 | 06'17" | 01:40'54" |
| 17 | 06'20" | 01:47'14" |
| 17.0 | 06'13" | 01:47'17" |
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