46.2 km | 06:27:15 | 08:22/km日期: 2019-02-26 06:03 - 總爬升: 956 m - 平均心率: 143 - 卡路里: 1838 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 08'12" / 08'30" / 08'08" / 06'58" / 10'21" / 07'12" / 06'50" / 07'08" / 08'38" / 07'57" / 07'36" / 06'07" / 07'57" / 09'50" / 07'10" / 07'20" / 09'21" / 07'07" / 13'21" / 07'38" / 06'30" / 07'12" / 06'54" / 09'47" / 07'56" / 08'20" / 07'18" / 07'47" / 09'10" / 07'15" / 07'33" / 07'49" / 09'20" / 08'01" / 13'59" / 09'27" / 09'46" / 08'46" / 08'30" / 09'36" / 08'12" / 08'53" / 07'54" / 08'28" / 08'22" / 08'38" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'04") | 1000 / 1000 |
| 2 | | 08'30" (+02'23") | 1000 / 2000 |
| 3 | | 08'08" (+02'01") | 1000 / 3000 |
| 4 | | 06'58" (+00'51") | 1000 / 4000 |
| 5 | | 10'20" (+04'13") | 1000 / 5000 |
| 6 | | 07'12" (+01'05") | 1000 / 6000 |
| 7 | | 06'49" (+00'42") | 1000 / 7000 |
| 8 | | 07'08" (+01'01") | 1000 / 8000 |
| 9 | | 08'37" (+02'30") | 1000 / 9000 |
| 10 | | 07'56" (+01'49") | 1000 / 10000 |
| 11 | | 07'35" (+01'28") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 07'56" (+01'49") | 1000 / 13000 |
| 14 | | 09'49" (+03'42") | 1000 / 14000 |
| 15 | | 07'09" (+01'02") | 1000 / 15000 |
| 16 | | 07'20" (+01'13") | 1000 / 16000 |
| 17 | | 09'21" (+03'14") | 1000 / 17000 |
| 18 | | 07'06" (+00'59") | 1000 / 18000 |
| 19 | | 13'20" (+07'13") | 1000 / 19000 |
| 20 | | 07'38" (+01'31") | 1000 / 20000 |
| 21 | | 06'30" (+00'23") | 1000 / 21000 |
| 22 | | 07'11" (+01'04") | 1000 / 22000 |
| 23 | | 06'54" (+00'47") | 1000 / 23000 |
| 24 | | 09'46" (+03'39") | 1000 / 24000 |
| 25 | | 07'56" (+01'49") | 1000 / 25000 |
| 26 | | 08'19" (+02'12") | 1000 / 26000 |
| 27 | | 07'18" (+01'11") | 1000 / 27000 |
| 28 | | 07'46" (+01'39") | 1000 / 28000 |
| 29 | | 09'10" (+03'03") | 1000 / 29000 |
| 30 | | 07'14" (+01'07") | 1000 / 30000 |
| 31 | | 07'33" (+01'26") | 1000 / 31000 |
| 32 | | 07'48" (+01'41") | 1000 / 32000 |
| 33 | | 09'20" (+03'13") | 1000 / 33000 |
| 34 | | 08'00" (+01'53") | 1000 / 34000 |
| 35 | | 13'58" (+07'51") | 1000 / 35000 |
| 36 | | 09'27" (+03'20") | 1000 / 36000 |
| 37 | | 09'46" (+03'39") | 1000 / 37000 |
| 38 | | 08'45" (+02'38") | 1000 / 38000 |
| 39 | | 08'29" (+02'22") | 1000 / 39000 |
| 40 | | 09'36" (+03'29") | 1000 / 40000 |
| 41 | | 08'12" (+02'05") | 1000 / 41000 |
| 42 | | 08'53" (+02'46") | 1000 / 42000 |
| 43 | | 07'54" (+01'47") | 1000 / 43000 |
| 44 | | 08'28" (+02'21") | 1000 / 44000 |
| 45 | | 08'21" (+02'14") | 1000 / 45000 |
| 46 | | 08'37" (+02'30") | 1000 / 46000 |
| 47 | | 11'05" (+04'58") | 226 / 46226 |
宜蘭何惠姬
宜蘭何惠姬
留言 
展開計圈分析
