| 全馬 | 05:36:58 | 07:59/km | 第172馬官方成績 | 日期 | 2019-03-03 | 成績 | 05:36:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'36" (+05'01") | 01:14'16" (+02'33") | | 00:35'40" (+02'05") | | 00:33'35" | 01:11'43" | | 00:38'08" (+04'33") | | 00:43'00" (+09'25") | 01:24'15" (+12'32") | | 00:41'15" (+07'40") | | 00:46'04" (+12'29") | 01:30'03" (+18'20") | | 00:43'59" (+10'24") | |
日期: 2019-03-03 06:00 - 總爬升: 792 m - 卡路里: 2288 Cal - 總步數: 54060 - 平均步頻: 160 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(44) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'29" (+01'08") | 1000 / 1000 | 182 / 73 | 2 | | 07'29" (+01'08") | 1005 / 2005 | 180 / 74 | 3 | | 07'56" (+01'35") | 1051 / 3056 | 175 / 71 | 4 | | 07'41" (+01'20") | 1006 / 4063 | 178 / 72 | 5 | | 07'29" (+01'08") | 1005 / 5069 | 166 / 80 |
6 | | 06'32" (+00'11") | 1005 / 6074 | 188 / 81 | 7 | | 06'35" (+00'14") | 1008 / 7083 | 186 / 81 | 8 | | 07'49" (+01'28") | 1003 / 8087 | 166 / 76 | 9 | | 06'41" (+00'20") | 1001 / 9088 | 189 / 78 | 10 | | 07'53" (+01'32") | 1000 / 10089 | 169 / 74 | 11 | | 06'41" (+00'20") | 1001 / 11091 | 188 / 79 | 12 | | 06'28" (+00'07") | 1004 / 12096 | 189 / 81 | 13 | | 06'59" (+00'38") | 1009 / 13105 | 157 / 90 | 14 | | 06'28" (+00'07") | 1006 / 14112 | 186 / 82 | 15 | | 06'49" (+00'28") | 1008 / 15121 | 187 / 77 | 16 | | 07'30" (+01'09") | 1000 / 16122 | 159 / 83 | 17 | | 07'03" (+00'42") | 1008 / 17130 | 185 / 76 | 18 | | 06'23" (+00'02") | 1000 / 18131 | 189 / 82 | 19 | | 09'05" (+02'44") | 1008 / 19139 | 129 / 84 | 20 | | 07'51" (+01'30") | 1005 / 20144 | 186 / 68 | 21 | | 09'27" (+03'06") | 1001 / 21146 | 123 / 85 | 22 | | 07'29" (+01'08") | 1009 / 22155 | 182 / 73 | 23 | | 07'10" (+00'49") | 1008 / 23164 | 182 / 76 | 24 | | 08'24" (+02'03") | 1003 / 24167 | 178 / 66 | 25 | | 10'21" (+04'00") | 1006 / 25174 | 124 / 77 | 26 | | 08'48" (+02'27") | 1000 / 26175 | 164 / 68 | 27 | | 08'14" (+01'53") | 1005 / 27181 | 177 / 68 | 28 | | 07'36" (+01'15") | 1003 / 28184 | 176 / 74 | 29 | | 08'50" (+02'29") | 1002 / 29186 | 145 / 77 | 30 | | 07'44" (+01'23") | 1005 / 30191 | 172 / 75 | 31 | | 09'12" (+02'51") | 1006 / 31197 | 140 / 77 | 32 | | 11'59" (+05'38") | 1003 / 32200 | 31 / 262 | 33 | | 09'49" (+03'28") | 1008 / 33209 | 111 / 91 | 34 | | 07'28" (+01'07") | 1006 / 34216 | 185 / 71 | 35 | | 07'05" (+00'44") | 1009 / 35225 | 189 / 74 | 36 | | 09'38" (+03'17") | 1007 / 36233 | 123 / 84 | 37 | | 09'31" (+03'10") | 1000 / 37234 | 115 / 90 | 38 | | 09'40" (+03'19") | 1000 / 38234 | 149 / 68 | 39 | | 08'15" (+01'54") | 1004 / 39238 | 184 / 65 | 40 | | 06'42" (+00'21") | 1007 / 40246 | 190 / 77 | 41 | | 06'21" | 1002 / 41249 | 185 / 84 | 42 | | 07'13" (+00'52") | 1004 / 42253 | 141 / 97 |
新竹許ㄚ佳 從很熱的大太陽, 跑到很冷的下大雨天,謝謝攝影師拍照 賽後評分: 沒什麼大問題的小型賽事 給 4 星 3月累積里程 : 305.48 km Asics LYTERACER RS 4 累積 : 2150.3 kmMW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 07'32" | 00:15'01" | 3 | 07'46" | 00:22'47" | 4 | 08'16" | 00:31'03" | 5 | 07'33" | 00:38'36" | 6 | 06'34" | 00:45'10" | 7 | 06'39" | 00:51'49" | 8 | 07'52" | 00:59'41" | 9 | 06'45" | 01:06'26" | 10 | 07'50" | 01:14'16" | 11 | 06'42" | 01:20'58" | 12 | 06'31" | 01:27'29" | 13 | 06'59" | 01:34'28" | 14 | 06'36" | 01:41'04" | 15 | 06'47" | 01:47'51" | 16 | 07'35" | 01:55'26" | 17 | 07'04" | 02:02'30" | 18 | 06'28" | 02:08'58" | 19 | 09'03" | 02:18'01" | 20 | 07'58" | 02:25'59" | 21 | 09'25" | 02:35'24" | 22 | 07'34" | 02:42'58" | 23 | 07'14" | 02:50'12" | 24 | 08'27" | 02:58'39" | 25 | 10'20" | 03:08'59" | 26 | 08'54" | 03:17'53" | 27 | 08'18" | 03:26'11" | 28 | 07'40" | 03:33'51" | 29 | 08'50" | 03:42'41" | 30 | 07'33" | 03:50'14" | 31 | 09'26" | 03:59'40" | 32 | 11'59" | 04:11'39" | 33 | 09'55" | 04:21'34" | 34 | 07'32" | 04:29'06" | 35 | 07'12" | 04:36'18" | 36 | 09'36" | 04:45'54" | 37 | 09'37" | 04:55'31" | 38 | 09'43" | 05:05'14" | 39 | 08'17" | 05:13'31" | 40 | 06'46" | 05:20'17" | 41 | 06'27" | 05:26'44" | 42 | 07'01" | 05:33'45" | 42.4 | 08'34" | 05:36'58" |
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