8.3 km | 01:03:08 | 07:38/km日期: 2019-03-01 17:27 - 平均心率: 148 - 卡路里: 409 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'19" / 07'19" / 08'15" / 08'02" / 09'43" / 06'47" / 07'04" / 06'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'11") | 390 / 390 |
| 2 | | 07'11" (+01'02") | 398 / 788 |
| 3 | | 07'14" (+01'05") | 402 / 1191 |
| 4 | | 07'10" (+01'01") | 397 / 1589 |
| 5 | | 07'02" (+00'53") | 403 / 1992 |
| 6 | | 34'06" (+27'57") | 66 / 2059 |
| 7 | | 06'25" (+00'16") | 403 / 2462 |
| 8 | | 06'47" (+00'38") | 402 / 2865 |
| 9 | | 06'36" (+00'27") | 203 / 3068 |
| 10 | | 55'02" (+48'53") | 37 / 3105 |
| 11 | | 06'09" | 193 / 3299 |
| 12 | | 06'14" (+00'05") | 406 / 3706 |
| 13 | | 06'13" (+00'04") | 397 / 4103 |
| 14 | | 45'22" (+39'13") | 77 / 4181 |
| 15 | | 06'38" (+00'29") | 405 / 4586 |
| 16 | | 06'39" (+00'30") | 408 / 4995 |
| 17 | | 06'53" (+00'44") | 407 / 5402 |
| 18 | | 06'48" (+00'39") | 411 / 5813 |
| 19 | | 06'58" (+00'49") | 406 / 6220 |
| 20 | | 07'08" (+00'59") | 400 / 6621 |
| 21 | | 06'52" (+00'43") | 413 / 7034 |
| 22 | | 06'55" (+00'46") | 409 / 7444 |
| 23 | | 07'03" (+00'54") | 407 / 7851 |
| 24 | | 06'42" (+00'33") | 414 / 8266 |
| 25 | | 02'55" | 4 / 8270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
77.97 km 
NIKE Pegasus 35 累積 :
418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'19" | 00:14'38" |
| 3 | 08'15" | 00:22'53" |
| 4 | 08'02" | 00:30'55" |
| 5 | 09'43" | 00:40'38" |
| 6 | 06'47" | 00:47'25" |
| 7 | 07'04" | 00:54'29" |
| 8 | 06'57" | 01:01'26" |
| 8.3 | 06'20" | 01:03'09" |
展開計圈分析
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