10.5 km | 01:05:51 | 06:17/km日期: 2019-03-06 17:43 - 總爬升: 214 m - 卡路里: 565 Cal - 總步數: 12112 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 82%
Pace: 07'59" / 05'49" / 06'10" / 05'50" / 06'15" / 06'10" / 06'00" / 05'51" / 05'35" / 07'19" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+02'27") | 1001 / 1001 | 184 / 67 |
| 2 | | 05'50" (+00'14") | 1003 / 2005 | 188 / 90 |
| 3 | | 06'08" (+00'32") | 1000 / 3005 | 177 / 91 |
| 4 | | 05'50" (+00'14") | 1008 / 4014 | 188 / 90 |
| 5 | | 06'14" (+00'38") | 1001 / 5016 | 181 / 88 |
| 6 | | 06'05" (+00'29") | 1001 / 6017 | 183 / 89 |
| 7 | | 06'02" (+00'26") | 1004 / 7022 | 181 / 91 |
| 8 | | 05'45" (+00'09") | 1006 / 8029 | 182 / 95 |
| 9 | | 05'36" | 1008 / 9037 | 185 / 96 |
| 10 | | 07'15" (+01'39") | 1005 / 10043 | 187 / 73 |
| 11 | | 05'44" (+00'08") | 469 / 10513 | 181 / 95 |
3月累積里程 :
305.48 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 05'49" | 00:13'48" |
| 3 | 06'10" | 00:19'58" |
| 4 | 05'50" | 00:25'48" |
| 5 | 06'15" | 00:32'03" |
| 6 | 06'10" | 00:38'13" |
| 7 | 06'00" | 00:44'13" |
| 8 | 05'51" | 00:50'04" |
| 9 | 05'35" | 00:55'39" |
| 10 | 07'19" | 01:02'58" |
| 10.5 | 06'08" | 01:05'51" |
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