10.3 km | 01:00:17 | 05:51/km日期: 2019-03-04 17:38 - 卡路里: 676 Cal - 總步數: 11292 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 60%
Pace: 06'31" / 06'21" / 06'13" / 06'06" / 05'47" / 05'35" / 05'47" / 05'27" / 05'31" / 05'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'08") | 1000 / 1000 | 181 / 84 |
| 2 | | 06'20" (+00'57") | 1000 / 2000 | 186 / 84 |
| 3 | | 06'11" (+00'48") | 1002 / 3003 | 188 / 85 |
| 4 | | 06'05" (+00'42") | 1000 / 4004 | 189 / 86 |
| 5 | | 05'46" (+00'23") | 1000 / 5005 | 188 / 91 |
| 6 | | 05'36" (+00'13") | 1003 / 6009 | 188 / 94 |
| 7 | | 05'43" (+00'20") | 1001 / 7010 | 187 / 93 |
| 8 | | 05'28" (+00'05") | 1003 / 8014 | 186 / 97 |
| 9 | | 05'30" (+00'07") | 1002 / 9017 | 187 / 97 |
| 10 | | 05'23" | 1000 / 10018 | 188 / 98 |
| 11 | | 05'10" | 293 / 10311 | 187 / 103 |
3月累積里程 :
192.08 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'21" | 00:12'52" |
| 3 | 06'13" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 05'47" | 00:30'58" |
| 6 | 05'35" | 00:36'33" |
| 7 | 05'47" | 00:42'20" |
| 8 | 05'27" | 00:47'47" |
| 9 | 05'31" | 00:53'18" |
| 10 | 05'27" | 00:58'45" |
| 10.3 | 05'13" | 01:00'17" |
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