7.6 km | 00:50:34 | 06:37/km日期: 2019-03-08 18:14 - 地點: 竹圍，沙崙 - 天氣: 陰天 - 卡路里: 433 Cal - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'34" / 06'15" / 06'22" / 06'21" / 06'06" / 05'58" / 06'58" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 523 / 523 |
| 2 | | 06'13" (+01'23") | 503 / 1026 |
| 3 | | 06'04" (+01'14") | 499 / 1526 |
| 4 | | 06'22" (+01'32") | 502 / 2029 |
| 5 | | 06'42" (+01'52") | 506 / 2535 |
| 6 | | 06'14" (+01'24") | 496 / 3031 |
| 7 | | 06'40" (+01'50") | 496 / 3528 |
| 8 | | 05'55" (+01'05") | 509 / 4037 |
| 9 | | 06'35" (+01'45") | 508 / 4545 |
| 10 | | 05'35" (+00'45") | 489 / 5034 |
| 11 | | 05'57" (+01'07") | 500 / 5535 |
| 12 | | 05'56" (+01'06") | 507 / 6043 |
| 13 | | 06'58" (+02'08") | 501 / 6544 |
| 14 | | 07'17" (+02'27") | 505 / 7050 |
| 15 | | 10'15" (+05'25") | 493 / 7544 |
| 16 | | 06'59" (+02'09") | 121 / 7665 |
3月累積里程 :
113.18 km 
MIZUNO WAVE RIDER 22 累積 :
639.2 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'15" | 00:11'49" |
| 3 | 06'22" | 00:18'11" |
| 4 | 06'21" | 00:24'32" |
| 5 | 06'06" | 00:30'38" |
| 6 | 05'58" | 00:36'36" |
| 7 | 06'58" | 00:43'34" |
| 7.6 | 09'48" | 00:49'55" |
展開計圈分析
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