14.5 km | 01:12:11 | 04:58/km日期: 2019-02-10 07:07 - 卡路里: 1215 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 05'55" / 05'12" / 05'11" / 07'10" / 04'48" / 04'50" / 04'30" / 04'31" / 04'23" / 04'59" / 04'54" / 04'32" / 04'23" / 04'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'51") | 1011 / 2011 |
| 3 | | 05'10" (+00'51") | 1002 / 3013 |
| 4 | | 07'10" (+02'51") | 1009 / 4023 |
| 5 | | 04'48" (+00'29") | 1002 / 5025 |
| 6 | | 04'48" (+00'29") | 1005 / 6031 |
| 7 | | 04'31" (+00'12") | 1007 / 7039 |
| 8 | | 04'29" (+00'10") | 1008 / 8047 |
| 9 | | 04'22" (+00'03") | 1003 / 9051 |
| 10 | | 05'02" (+00'43") | 1016 / 10067 |
| 11 | | 04'52" (+00'33") | 1003 / 11071 |
| 12 | | 04'30" (+00'11") | 1005 / 12076 |
| 13 | | 04'22" (+00'03") | 1002 / 13079 |
| 14 | | 04'19" | 1006 / 14085 |
| 15 | | 04'16" | 514 / 14600 |
2月累積里程 : 14.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'12" | 00:11'07" |
| 3 | 05'11" | 00:16'18" |
| 4 | 07'10" | 00:23'28" |
| 5 | 04'48" | 00:28'16" |
| 6 | 04'50" | 00:33'06" |
| 7 | 04'30" | 00:37'36" |
| 8 | 04'31" | 00:42'07" |
| 9 | 04'23" | 00:46'30" |
| 10 | 04'59" | 00:51'29" |
| 11 | 04'54" | 00:56'23" |
| 12 | 04'32" | 01:00'55" |
| 13 | 04'23" | 01:05'18" |
| 14 | 04'19" | 01:09'37" |
| 14.5 | 05'04" | 01:12'11" |
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