6.1 km | 00:29:57 | 04:55/km日期: 2019-03-05 05:17 - 卡路里: 503 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 不佳(57)
Pace: 04'55" / 04'47" / 04'52" / 05'03" / 05'00" / 04'56" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 498 / 498 |
| 2 | | 05'10" (+00'35") | 514 / 1012 |
| 3 | | 04'49" (+00'14") | 500 / 1513 |
| 4 | | 04'45" (+00'10") | 497 / 2010 |
| 5 | | 04'52" (+00'17") | 509 / 2520 |
| 6 | | 04'49" (+00'14") | 510 / 3030 |
| 7 | | 05'07" (+00'32") | 500 / 3531 |
| 8 | | 05'08" (+00'33") | 505 / 4037 |
| 9 | | 04'59" (+00'24") | 497 / 4534 |
| 10 | | 04'55" (+00'20") | 511 / 5046 |
| 11 | | 04'58" (+00'23") | 502 / 5548 |
| 12 | | 04'52" (+00'17") | 508 / 6057 |
| 13 | | 07'18" (+02'43") | 15 / 6073 |
3月累積里程 : 251.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'47" | 00:09'42" |
| 3 | 04'52" | 00:14'34" |
| 4 | 05'03" | 00:19'37" |
| 5 | 05'00" | 00:24'37" |
| 6 | 04'56" | 00:29'33" |
| 6.1 | 05'25" | 00:29'57" |
展開計圈分析
留言 
