10.1 km | 01:23:01 | 08:15/km日期: 2019-02-28 05:05 - 總爬升: 165 m - 平均心率: 145 - 卡路里: 456 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 10'37" / 08'31" / 07'54" / 07'44" / 07'53" / 08'08" / 08'50" / 07'45" / 08'06" / 07'11" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+03'25") | 1000 / 1000 |
| 2 | | 08'31" (+01'20") | 1000 / 2000 |
| 3 | | 07'53" (+00'42") | 1000 / 3000 |
| 4 | | 07'44" (+00'33") | 1000 / 4000 |
| 5 | | 07'52" (+00'41") | 1000 / 5000 |
| 6 | | 08'07" (+00'56") | 1000 / 6000 |
| 7 | | 08'50" (+01'39") | 1000 / 7000 |
| 8 | | 07'44" (+00'33") | 1000 / 8000 |
| 9 | | 08'05" (+00'54") | 1000 / 9000 |
| 10 | | 07'11" | 1000 / 10000 |
| 11 | | 06'14" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
49.29 km 
SKECHERS GOrun 4 橘色 累積 :
469.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'31" | 00:19'08" |
| 3 | 07'54" | 00:27'02" |
| 4 | 07'44" | 00:34'46" |
| 5 | 07'53" | 00:42'39" |
| 6 | 08'08" | 00:50'47" |
| 7 | 08'50" | 00:59'37" |
| 8 | 07'45" | 01:07'22" |
| 9 | 08'06" | 01:15'28" |
| 10 | 07'11" | 01:22'39" |
| 10.1 | 06'17" | 01:23'02" |
展開計圈分析
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