8.5 km | 11:00:27 | 77:49/km日期: 2019-03-02 10:04 - 平均心率: 111 - 卡路里: 1900 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 19'14" / 31'13" / 70'36" / 158'29" / 47'10" / 98'23" / 153'46" / 126'13" / 24'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'13" | 1000 / 1000 |
| 2 | | 31'12" (+11'59") | 1000 / 2000 |
| 3 | | 01:10'36" (+51'23") | 1000 / 3000 |
| 4 | | 01:42'03" (+22'50") | 1000 / 4000 |
| 5 | | 47'10" (+27'57") | 1000 / 5000 |
| 6 | | 01:38'22" (+19'09") | 1000 / 6000 |
| 7 | | 02:33'46" (+14'33") | 1000 / 7000 |
| 8 | | 02:06'12" (+46'59") | 1000 / 8000 |
| 9 | | 24'23" (+05'10") | 485 / 8485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 97.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'14" | 00:19'14" |
| 2 | 31'13" | 00:50'27" |
| 3 | 70'36" | 02:01'03" |
| 4 | 158'29" | 04:39'32" |
| 5 | 47'10" | 05:26'42" |
| 6 | 98'23" | 07:05'05" |
| 7 | 153'46" | 09:38'51" |
| 8 | 126'13" | 11:45'04" |
| 8.5 | 24'21" | 11:56'54" |
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