6.0 km | 00:36:46 | 06:06/km日期: 2019-03-11 05:57 - 總爬升: 139 m - 卡路里: 462 Cal - 平均步頻: 176
Pace: 07'09" / 06'18" / 05'55" / 04'53" / 05'19" / 07'20" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'16") | 1000 / 1000 |
| 2 | | 06'18" (+01'26") | 1000 / 2000 |
| 3 | | 05'55" (+01'03") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'19" (+00'27") | 1000 / 5000 |
| 6 | | 06'56" (+02'04") | 1000 / 6000 |
| 7 | | 12'28" (+07'36") | 19 / 6019 |
3月累積里程 : 437.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'18" | 00:13'27" |
| 3 | 05'55" | 00:19'22" |
| 4 | 04'53" | 00:24'15" |
| 5 | 05'19" | 00:29'34" |
| 6 | 07'20" | 00:36'54" |
| 6.0 | 12'31" | 00:37'09" |
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