12.2 km | 01:14:09 | 06:04/km日期: 2019-03-11 15:07 - 地點: 柳營 - 天氣: 陰 - 卡路里: 806 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75%
Pace: 06'28" / 06'07" / 06'18" / 06'20" / 06'12" / 06'14" / 05'52" / 05'57" / 05'57" / 05'44" / 05'53" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'35") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" (+00'12") | 205 / 12205 |
3月累積里程 :
108.29 km 
ASICS 虎走綠 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'18" | 00:18'53" |
| 4 | 06'20" | 00:25'13" |
| 5 | 06'12" | 00:31'25" |
| 6 | 06'14" | 00:37'39" |
| 7 | 05'52" | 00:43'31" |
| 8 | 05'57" | 00:49'28" |
| 9 | 05'57" | 00:55'25" |
| 10 | 05'44" | 01:01'09" |
| 11 | 05'53" | 01:07'02" |
| 12 | 05'54" | 01:12'56" |
| 12.2 | 05'54" | 01:14'09" |
展開計圈分析
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