21.1 km | 01:27:48 | 04:09/km日期: 2019-03-11 17:29 - 地點: 市區亂跑 - 卡路里: 1139 Cal - 總步數: 17854 - 平均步頻: 203 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 77%
Pace: 04'27" / 04'15" / 04'08" / 04'10" / 04'08" / 04'10" / 04'09" / 04'03" / 04'04" / 04'12" / 04'04" / 04'10" / 04'05" / 04'11" / 04'11" / 04'16" / 04'10" / 04'13" / 04'08" / 04'08" / 03'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" (+00'06") | 5002 / 5002 | 197 / 119 |
| 2 | | 04'07" | 5005 / 10007 | 203 / 119 |
| 3 | | 04'09" (+00'02") | 5010 / 15017 | 205 / 117 |
| 4 | | 04'09" (+00'02") | 5000 / 20018 | 206 / 116 |
| 5 | | 03'57" | 1096 / 21114 | 207 / 121 |
3月累積里程 :
333.69 km 
Asics 虎走6 累積 :
2096.2 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'15" | 00:08'42" |
| 3 | 04'08" | 00:12'50" |
| 4 | 04'10" | 00:17'00" |
| 5 | 04'08" | 00:21'08" |
| 6 | 04'10" | 00:25'18" |
| 7 | 04'09" | 00:29'27" |
| 8 | 04'03" | 00:33'30" |
| 9 | 04'04" | 00:37'34" |
| 10 | 04'12" | 00:41'46" |
| 11 | 04'04" | 00:45'50" |
| 12 | 04'10" | 00:50'00" |
| 13 | 04'05" | 00:54'05" |
| 14 | 04'11" | 00:58'16" |
| 15 | 04'11" | 01:02'27" |
| 16 | 04'16" | 01:06'43" |
| 17 | 04'10" | 01:10'53" |
| 18 | 04'13" | 01:15'06" |
| 19 | 04'08" | 01:19'14" |
| 20 | 04'08" | 01:23'22" |
| 21 | 03'54" | 01:27'16" |
| 21.1 | 05'30" | 01:27'48" |
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