10.0 km | 00:51:25 | 05:08/km日期: 2019-03-12 05:40 - 地點: 桃園巨蛋體育場 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 89%
Pace: 03'42" / 05'21" / 04'54" / 04'42" / 05'40" / 04'24" / 04'50" / 05'09" / 05'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'44") | 1000 / 1000 |
| 2 | | 05'20" (+00'54") | 1000 / 2000 |
| 3 | | 04'53" (+00'27") | 1000 / 3000 |
| 4 | | 04'42" (+00'16") | 1000 / 4000 |
| 5 | | 04'26" | 223 / 4223 |
| 6 | | 20'15" (+15'49") | 70 / 4294 |
| 7 | | 04'28" (+00'02") | 1000 / 5294 |
| 8 | | 04'30" (+00'04") | 1000 / 6294 |
| 9 | | 04'57" (+00'31") | 1000 / 7294 |
| 10 | | 05'09" (+00'43") | 1000 / 8294 |
| 11 | | 05'08" (+00'42") | 1000 / 9294 |
| 12 | | 05'07" (+00'41") | 708 / 10003 |
3月累積里程 : 47.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'21" | 00:09'03" |
| 3 | 04'54" | 00:13'57" |
| 4 | 04'42" | 00:18'39" |
| 5 | 05'40" | 00:24'19" |
| 6 | 04'24" | 00:28'43" |
| 7 | 04'50" | 00:33'33" |
| 8 | 05'09" | 00:38'42" |
| 9 | 05'09" | 00:43'51" |
| 10.0 | 05'06" | 00:48'58" |
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