24.8 km | 02:47:35 | 06:45/km日期: 2019-03-16 04:49 - 總爬升: 546 m - 地點: 大肚山 - 天氣: 多雲 - 卡路里: 1359 Cal - 總步數: 29052 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 35% - PM2.5: 良好(6)
Pace: 09'10" / 05'49" / 05'36" / 05'55" / 06'29" / 06'28" / 06'33" / 06'14" / 05'34" / 05'33" / 11'11" / 06'27" / 06'26" / 05'59" / 09'58" / 10'25" / 05'30" / 05'09" / 12'24" / 04'51" / 04'30" / 04'38" / 05'24" / 06'04" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+04'41") | 1004 / 1004 | 145 / 75 |
| 2 | | 05'47" (+01'21") | 1005 / 2009 | 187 / 92 |
| 3 | | 05'36" (+01'10") | 1010 / 3020 | 190 / 93 |
| 4 | | 05'50" (+01'24") | 1001 / 4021 | 195 / 87 |
| 5 | | 06'27" (+02'01") | 1004 / 5025 | 198 / 77 |
| 6 | | 06'28" (+02'02") | 1009 / 6035 | 200 / 77 |
| 7 | | 06'28" (+02'02") | 1000 / 7035 | 201 / 76 |
| 8 | | 06'15" (+01'49") | 1004 / 8039 | 201 / 79 |
| 9 | | 05'32" (+01'06") | 1004 / 9043 | 196 / 91 |
| 10 | | 05'31" (+01'05") | 1004 / 10048 | 198 / 90 |
| 11 | | 11'07" (+06'41") | 1004 / 11053 | 131 / 68 |
| 12 | | 06'25" (+01'59") | 1006 / 12059 | 198 / 78 |
| 13 | | 06'23" (+01'57") | 1005 / 13065 | 197 / 79 |
| 14 | | 05'58" (+01'32") | 1007 / 14072 | 194 / 85 |
| 15 | | 09'55" (+05'29") | 1001 / 15074 | 123 / 81 |
| 16 | | 10'23" (+05'57") | 1008 / 16083 | 122 / 78 |
| 17 | | 05'26" (+01'00") | 1003 / 17087 | 201 / 91 |
| 18 | | 05'06" (+00'40") | 1007 / 18094 | 200 / 97 |
| 19 | | 12'17" (+07'51") | 1008 / 19103 | 92 / 87 |
| 20 | | 04'49" (+00'23") | 1001 / 20105 | 199 / 103 |
| 21 | | 04'26" | 1004 / 21109 | 199 / 112 |
| 22 | | 04'39" (+00'13") | 1005 / 22115 | 191 / 111 |
| 23 | | 05'22" (+00'56") | 1003 / 23118 | 198 / 93 |
| 24 | | 06'03" (+01'37") | 1000 / 24118 | 201 / 81 |
| 25 | | 06'46" (+02'20") | 767 / 24885 | 193 / 76 |
3月累積里程 :
386.37 km 
NIKE LUNARLON 27.5 紅 累積 :
1930.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 05'49" | 00:14'59" |
| 3 | 05'36" | 00:20'35" |
| 4 | 05'55" | 00:26'30" |
| 5 | 06'29" | 00:32'59" |
| 6 | 06'28" | 00:39'27" |
| 7 | 06'33" | 00:46'00" |
| 8 | 06'14" | 00:52'14" |
| 9 | 05'34" | 00:57'48" |
| 10 | 05'33" | 01:03'21" |
| 11 | 11'11" | 01:14'32" |
| 12 | 06'27" | 01:20'59" |
| 13 | 06'26" | 01:27'25" |
| 14 | 05'59" | 01:33'24" |
| 15 | 09'58" | 01:43'22" |
| 16 | 10'25" | 01:53'47" |
| 17 | 05'30" | 01:59'17" |
| 18 | 05'09" | 02:04'26" |
| 19 | 12'24" | 02:16'50" |
| 20 | 04'51" | 02:21'41" |
| 21 | 04'30" | 02:26'11" |
| 22 | 04'38" | 02:30'49" |
| 23 | 05'24" | 02:36'13" |
| 24 | 06'04" | 02:42'17" |
| 24.8 | 06'54" | 02:47'35" |
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