10.2 km | 00:51:48 | 05:04/km日期: 2019-03-15 16:06 - 地點: 機場北路來回 - 天氣: 晴 - 卡路里: 548 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'16" / 05'12" / 05'05" / 05'01" / 05'07" / 05'08" / 05'04" / 04'59" / 05'00" / 04'55" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 1000 / 1000 |
| 2 | | 05'11" (+00'16") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 04'58" (+00'03") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'38" | 221 / 10221 |
3月累積里程 :
317.99 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'05" | 00:15'33" |
| 4 | 05'01" | 00:20'34" |
| 5 | 05'07" | 00:25'41" |
| 6 | 05'08" | 00:30'49" |
| 7 | 05'04" | 00:35'53" |
| 8 | 04'59" | 00:40'52" |
| 9 | 05'00" | 00:45'52" |
| 10 | 04'55" | 00:50'47" |
| 10.2 | 04'39" | 00:51'49" |
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