6.2 km | 01:53:53 | 18:22/km日期: 2019-03-16 04:46 - 總爬升: 298 m - 卡路里: 271 Cal - 溫度: 19°C - 濕度: 44% - PM2.5: 良好(13)
Pace: 20'32" / 21'49" / 17'16" / 15'44" / 15'54" / 18'12" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'32" (+04'50") | 1000 / 1000 |
2 | | 21'48" (+06'06") | 1000 / 2000 |
3 | | 17'17" (+01'35") | 1000 / 3000 |
4 | | 15'42" | 1000 / 4000 |
5 | | 15'54" (+00'12") | 1000 / 5000 |
6 | | 18'11" (+02'29") | 1000 / 6000 |
7 | | 22'07" (+06'25") | 200 / 6200 |
3月累積里程 : 216.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'32" | 00:20'32" |
2 | 21'49" | 00:42'21" |
3 | 17'16" | 00:59'37" |
4 | 15'44" | 01:15'21" |
5 | 15'54" | 01:31'15" |
6 | 18'12" | 01:49'27" |
6.2 | 22'04" | 01:53'53" |