全馬 | 04:29:05 | 06:22/km | 第9馬官方成績 |
日期 | 2019-03-17 |
成績 | 04:29:05 |
總名次 | 2236 / 6285 |
分組名次 | 715 / 1880 |
平均速度 | 06:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'19" (+00'14") | 00:54'24" |
| 00:27'05" |
| 00:27'10" (+00'05") | 00:56'15" (+01'51") |
| 00:29'05" (+02'00") |
| 00:32'28" (+05'23") | 01:08'19" (+13'55") |
| 00:35'51" (+08'46") |
| 00:35'47" (+08'42") | 01:13'31" (+19'07") |
| 00:37'44" (+10'39") |
|
日期: 2019-03-17 06:30 - 地點: 萬里-金山-石門 - 天氣: 陰 - 卡路里: 2924 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
比台北馬還要硬邦邦的一場.....
累死我了....整個大退步....
賽前宣言: 努力@@
賽後評分: ..
給 4 星 3月累積里程 :
148.14 km Mizuno Rider 22 SW No1(201812白) 累積 :
663.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 03'03" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'13" | 00:22'05" |
5 | 05'14" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'38" | 00:38'17" |
8 | 05'10" | 00:43'27" |
9 | 05'30" | 00:48'57" |
10 | 05'27" | 00:54'24" |
11 | 05'17" | 00:59'41" |
12 | 05'36" | 01:05'17" |
13 | 05'17" | 01:10'34" |
14 | 05'27" | 01:16'01" |
15 | 05'33" | 01:21'34" |
16 | 06'08" | 01:27'42" |
17 | 05'19" | 01:33'01" |
18 | 06'14" | 01:39'15" |
19 | 05'30" | 01:44'45" |
20 | 05'54" | 01:50'39" |
21 | 05'46" | 01:56'25" |
22 | 06'19" | 02:02'44" |
23 | 06'36" | 02:09'20" |
24 | 06'25" | 02:15'45" |
25 | 07'22" | 02:23'07" |
26 | 06'19" | 02:29'26" |
27 | 07'32" | 02:36'58" |
28 | 07'10" | 02:44'08" |
29 | 06'33" | 02:50'41" |
30 | 08'17" | 02:58'58" |
31 | 06'19" | 03:05'17" |
32 | 07'51" | 03:13'08" |
33 | 06'27" | 03:19'35" |
34 | 06'56" | 03:26'31" |
35 | 08'14" | 03:34'45" |
36 | 06'45" | 03:41'30" |
37 | 08'30" | 03:50'00" |
38 | 07'18" | 03:57'18" |
39 | 06'51" | 04:04'09" |
40 | 08'20" | 04:12'29" |
41 | 14'57" | 04:27'26" |
42 | 00'07" | 04:27'33" |
42.3 | 05'03" | 04:29'14" |