24.6 km | 02:14:52 | 05:29/km日期: 2012-12-09 15:43 - 平均心率: 88 - 卡路里: 1326 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'38" / 05'15" / 05'22" / 05'11" / 05'20" / 05'12" / 05'11" / 05'12" / 05'06" / 05'10" / 05'04" / 05'03" / 05'14" / 05'48" / 05'34" / 05'34" / 05'32" / 05'34" / 05'56" / 05'54" / 06'00" / 06'17" / 05'50" / 05'47" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
180.27 km 
ASICS SKYSENSOR NEO 3 累積 :
279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'11" | 00:21'26" |
| 5 | 05'20" | 00:26'46" |
| 6 | 05'12" | 00:31'58" |
| 7 | 05'11" | 00:37'09" |
| 8 | 05'12" | 00:42'21" |
| 9 | 05'06" | 00:47'27" |
| 10 | 05'10" | 00:52'37" |
| 11 | 05'04" | 00:57'41" |
| 12 | 05'03" | 01:02'44" |
| 13 | 05'14" | 01:07'58" |
| 14 | 05'48" | 01:13'46" |
| 15 | 05'34" | 01:19'20" |
| 16 | 05'34" | 01:24'54" |
| 17 | 05'32" | 01:30'26" |
| 18 | 05'34" | 01:36'00" |
| 19 | 05'56" | 01:41'56" |
| 20 | 05'54" | 01:47'50" |
| 21 | 06'00" | 01:53'50" |
| 22 | 06'17" | 02:00'07" |
| 23 | 05'50" | 02:05'57" |
| 24 | 05'47" | 02:11'44" |
| 24.6 | 05'37" | 02:14'52" |
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