21.2 km | 02:10:08 | 06:08/km日期: 2019-03-18 21:04 - 平均心率: 165 - 卡路里: 1382 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'09" / 05'48" / 05'48" / 05'48" / 05'45" / 05'45" / 05'53" / 05'47" / 05'51" / 06'00" / 06'16" / 06'05" / 06'06" / 06'06" / 06'11" / 06'18" / 06'17" / 06'34" / 06'31" / 06'45" / 06'45" / 08'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 127.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'45" | 00:29'18" |
| 6 | 05'45" | 00:35'03" |
| 7 | 05'53" | 00:40'56" |
| 8 | 05'47" | 00:46'43" |
| 9 | 05'51" | 00:52'34" |
| 10 | 06'00" | 00:58'34" |
| 11 | 06'16" | 01:04'50" |
| 12 | 06'05" | 01:10'55" |
| 13 | 06'06" | 01:17'01" |
| 14 | 06'06" | 01:23'07" |
| 15 | 06'11" | 01:29'18" |
| 16 | 06'18" | 01:35'36" |
| 17 | 06'17" | 01:41'53" |
| 18 | 06'34" | 01:48'27" |
| 19 | 06'31" | 01:54'58" |
| 20 | 06'45" | 02:01'43" |
| 21 | 06'45" | 02:08'28" |
| 21.2 | 08'04" | 02:10'08" |
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