10.2 km | 00:50:54 | 04:57/km日期: 2019-04-01 09:14 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'54" / 05'25" / 04'58" / 04'43" / 05'01" / 04'52" / 04'50" / 04'49" / 04'42" / 04'33" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'21") | 1000 / 1000 |
2 | | 05'25" (+00'53") | 1000 / 2000 |
3 | | 04'58" (+00'26") | 1000 / 3000 |
4 | | 04'43" (+00'11") | 1000 / 4000 |
5 | | 05'01" (+00'29") | 1000 / 5000 |
6 | | 04'51" (+00'19") | 1000 / 6000 |
7 | | 04'50" (+00'18") | 1000 / 7000 |
8 | | 04'49" (+00'17") | 1000 / 8000 |
9 | | 04'42" (+00'10") | 1000 / 9000 |
10 | | 04'32" | 1000 / 10000 |
11 | | 04'28" | 249 / 10249 |
4月累積里程 : 181.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'25" | 00:11'19" |
3 | 04'58" | 00:16'17" |
4 | 04'43" | 00:21'00" |
5 | 05'01" | 00:26'01" |
6 | 04'52" | 00:30'53" |
7 | 04'50" | 00:35'43" |
8 | 04'49" | 00:40'32" |
9 | 04'42" | 00:45'14" |
10 | 04'33" | 00:49'47" |
10.2 | 04'28" | 00:50'54" |