10.1 km | 01:05:17 | 06:27/km日期: 2019-03-23 16:46 - 卡路里: 597 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'00" / 07'01" / 06'43" / 06'11" / 06'05" / 06'03" / 06'04" / 06'13" / 05'52" / 07'21" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'09") | 1000 / 1000 |
| 2 | | 07'01" (+01'10") | 1000 / 2000 |
| 3 | | 06'42" (+00'51") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'02" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 07'21" (+01'30") | 1000 / 10000 |
| 11 | | 07'36" (+01'45") | 97 / 10097 |
3月累積里程 : 216.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'01" | 00:14'01" |
| 3 | 06'43" | 00:20'44" |
| 4 | 06'11" | 00:26'55" |
| 5 | 06'05" | 00:33'00" |
| 6 | 06'03" | 00:39'03" |
| 7 | 06'04" | 00:45'07" |
| 8 | 06'13" | 00:51'20" |
| 9 | 05'52" | 00:57'12" |
| 10 | 07'21" | 01:04'33" |
| 10.1 | 07'43" | 01:05'18" |
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