7.9 km | 00:47:16 | 05:59/km日期: 2019-04-04 07:38 - 卡路里: 433 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'13" / 05'53" / 06'23" / 05'38" / 05'33" / 05'47" / 05'40" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'39") | 1000 / 1000 |
2 | | 05'52" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+00'50") | 1000 / 3000 |
4 | | 05'37" (+00'04") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'46" (+00'13") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 06'56" (+01'23") | 887 / 7887 |
4月累積里程 :
118.24 km ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 06'23" | 00:18'29" |
4 | 05'38" | 00:24'07" |
5 | 05'33" | 00:29'40" |
6 | 05'47" | 00:35'27" |
7 | 05'40" | 00:41'07" |
7.9 | 06'55" | 00:47'16" |