8.0 km | 00:40:27 | 05:05/km日期: 2019-04-04 16:41 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 04'45" / 05'11" / 05'02" / 05'05" / 04'28" / 05'05" / 05'47" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'15") | 1000 / 1000 |
2 | | 05'11" (+00'43") | 1000 / 2000 |
3 | | 05'02" (+00'34") | 1000 / 3000 |
4 | | 05'04" (+00'36") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 05'04" (+00'36") | 1000 / 6000 |
7 | | 05'46" (+01'18") | 1000 / 7000 |
8 | | 05'19" (+00'51") | 957 / 7957 |
4月累積里程 : 190.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'11" | 00:09'56" |
3 | 05'02" | 00:14'58" |
4 | 05'05" | 00:20'03" |
5 | 04'28" | 00:24'31" |
6 | 05'05" | 00:29'36" |
7 | 05'47" | 00:35'23" |
8.0 | 05'18" | 00:40'28" |