15.0 km | 01:34:25 | 06:17/km日期: 2019-04-04 07:18 - 平均心率: 154 - 卡路里: 787 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'05" / 10'54" / 12'04" / 06'10" / 06'18" / 06'13" / 13'56" / 06'16" / 10'46" / 07'27" / 07'29" / 09'05" / 06'30" / 06'47" / 6766'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'07") | 1000 / 1000 |
| 2 | | 06'20" (+00'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'35") | 1000 / 7000 |
| 8 | | 06'16" (+00'18") | 1000 / 8000 |
| 9 | | 06'29" (+00'31") | 1000 / 9000 |
| 10 | | 06'28" (+00'30") | 1000 / 10000 |
| 11 | | 06'12" (+00'14") | 1000 / 11000 |
| 12 | | 06'21" (+00'23") | 1000 / 12000 |
| 13 | | 06'29" (+00'31") | 1000 / 13000 |
| 14 | | 05'58" | 1000 / 14000 |
| 15 | | 06'12" (+00'14") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 86.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 10'54" | 00:16'59" |
| 3 | 12'04" | 00:29'03" |
| 4 | 06'10" | 00:35'13" |
| 5 | 06'18" | 00:41'31" |
| 6 | 06'13" | 00:47'44" |
| 7 | 13'56" | 01:01'40" |
| 8 | 06'16" | 01:07'56" |
| 9 | 10'46" | 01:18'42" |
| 10 | 07'27" | 01:26'09" |
| 11 | 07'29" | 01:33'38" |
| 12 | 09'05" | 01:42'43" |
| 13 | 06'30" | 01:49'13" |
| 14 | 06'47" | 01:56'00" |
| 15.0 | 06'45" | 02:02'46" |
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