11.4 km | 00:50:33 | 04:26/km日期: 2019-04-10 18:35 - 卡路里: 615 Cal - 總步數: 8478 - 平均步頻: 167 - 平均步幅: 134 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 04'32" / 04'23" / 04'20" / 04'21" / 04'37" / 04'30" / 04'36" / 04'37" / 04'21" / 04'20" / 04'11" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'22") | 1005 / 1005 | 166 / 132 |
2 | | 04'22" (+00'13") | 1001 / 2006 | 168 / 135 |
3 | | 04'20" (+00'11") | 1009 / 3016 | 168 / 136 |
4 | | 04'18" (+00'09") | 1007 / 4024 | 169 / 137 |
5 | | 04'33" (+00'24") | 1005 / 5029 | 168 / 130 |
6 | | 04'28" (+00'19") | 1004 / 6033 | 167 / 133 |
7 | | 04'37" (+00'28") | 1005 / 7039 | 166 / 129 |
8 | | 04'32" (+00'23") | 1004 / 8043 | 167 / 131 |
9 | | 04'20" (+00'11") | 1000 / 9044 | 166 / 137 |
10 | | 04'20" (+00'11") | 1007 / 10051 | 166 / 138 |
11 | | 04'09" | 1006 / 11058 | 168 / 142 |
12 | | 04'15" (+00'06") | 399 / 11457 | 170 / 137 |
4月累積里程 : 133.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'23" | 00:08'55" |
3 | 04'20" | 00:13'15" |
4 | 04'21" | 00:17'36" |
5 | 04'37" | 00:22'13" |
6 | 04'30" | 00:26'43" |
7 | 04'36" | 00:31'19" |
8 | 04'37" | 00:35'56" |
9 | 04'21" | 00:40'17" |
10 | 04'20" | 00:44'37" |
11 | 04'11" | 00:48'48" |
11.4 | 04'23" | 00:50'33" |