11.5 km | 03:18:48 | 17:14/km日期: 2019-04-14 01:15 - 卡路里: 818 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 18'58" / 17'31" / 12'19" / 20'56" / 11'36" / 20'46" / 13'40" / 20'27" / 11'35" / 15'15" / 21'49" / 21'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'38" (+06'08") | 1171 / 1171 |
2 | | 17'39" (+06'09") | 1065 / 2236 |
3 | | 11'30" | 1042 / 3279 |
4 | | 21'11" (+09'41") | 1039 / 4318 |
5 | | 12'14" (+00'44") | 1019 / 5337 |
6 | | 18'54" (+07'24") | 1032 / 6370 |
7 | | 18'05" (+06'35") | 1010 / 7380 |
8 | | 16'48" (+05'18") | 1006 / 8387 |
9 | | 13'09" (+01'39") | 1005 / 9392 |
10 | | 19'48" (+08'18") | 1032 / 10424 |
11 | | 14'42" (+03'12") | 1032 / 11457 |
12 | | 11'54" (+00'24") | 541 / 11999 |
4月累積里程 : 220.74 km
Android - Sony G3426 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'58" | 00:18'58" |
2 | 17'31" | 00:36'29" |
3 | 12'19" | 00:48'48" |
4 | 20'56" | 01:09'44" |
5 | 11'36" | 01:21'20" |
6 | 20'46" | 01:42'06" |
7 | 13'40" | 01:55'46" |
8 | 20'27" | 02:16'13" |
9 | 11'35" | 02:27'48" |
10 | 15'15" | 02:43'03" |
11 | 21'49" | 03:04'52" |
11.6 | 19'44" | 03:16'02" |