9.7 km | 00:56:52 | 05:51/km日期: 2019-04-12 21:01 - 卡路里: 781 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 05'44" / 06'02" / 05'48" / 05'45" / 05'54" / 05'57" / 05'57" / 05'45" / 05'49" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'58" (+00'15") | 699 / 9699 |
4月累積里程 : 73.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'02" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'54" | 00:29'13" |
| 6 | 05'57" | 00:35'10" |
| 7 | 05'57" | 00:41'07" |
| 8 | 05'45" | 00:46'52" |
| 9 | 05'49" | 00:52'41" |
| 9.7 | 05'58" | 00:56'52" |
展開計圈分析
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