5.1 km | 00:27:37 | 05:23/km日期: 2019-04-19 06:10 - 卡路里: 343 Cal - 平均步頻: 180
Pace: 05'48" / 05'27" / 05'17" / 05'17" / 05'11" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'38") | 1000 / 1000 |
2 | | 05'26" (+00'16") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'17" (+00'07") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'12" (+00'02") | 119 / 5119 |
4月累積里程 : 188.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'17" | 00:16'32" |
4 | 05'17" | 00:21'49" |
5 | 05'11" | 00:27'00" |
5.1 | 05'09" | 00:27'37" |