|  全馬 | 04:42:42 | 06:41/km | 第86馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 04:42:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" (+08'17") | 01:10'15" (+21'53") | | 00:38'40" (+15'22") | | 00:25'04" (+01'46") | 00:48'22" | | 00:23'18" | | 00:37'38" (+14'20") | 01:24'40" (+36'18") | | 00:47'02" (+23'44") | | 00:32'26" (+09'08") | 01:03'56" (+15'34") | | 00:31'30" (+08'12") | |
日期: 2019-04-14 06:00 - 總爬升: 1331 m - 平均心率: 151 - 卡路里: 2285 Cal - 總步數: 54460 - 平均步頻: 192 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'47" (+01'40") | 1004 / 1004 | 175 / 98 | | 2 | | 05'55" (+01'48") | 1004 / 2009 | 174 / 96 | | 3 | | 05'44" (+01'37") | 1000 / 3009 | 170 / 101 | | 4 | | 06'21" (+02'14") | 1008 / 4018 | 173 / 90 | | 5 | | 07'38" (+03'31") | 1004 / 5022 | 187 / 69 |
| 6 | | 06'04" (+01'57") | 1000 / 6023 | 171 / 96 | | 7 | | 07'52" (+03'45") | 1004 / 7027 | 193 / 65 | | 8 | | 08'24" (+04'17") | 1007 / 8035 | 197 / 60 | | 9 | | 08'06" (+03'59") | 1003 / 9038 | 198 / 62 | | 10 | | 08'05" (+03'58") | 1005 / 10044 | 196 / 63 | | 11 | | 06'02" (+01'55") | 1005 / 11049 | 173 / 95 | | 12 | | 05'42" (+01'35") | 1002 / 12052 | 183 / 95 | | 13 | | 04'07" | 1004 / 13057 | 193 / 124 | | 14 | | 04'20" (+00'13") | 1004 / 14061 | 190 / 121 | | 15 | | 04'41" (+00'34") | 1004 / 15065 | 188 / 113 | | 16 | | 04'23" (+00'16") | 1005 / 16071 | 185 / 122 | | 17 | | 04'58" (+00'51") | 1008 / 17079 | 183 / 109 | | 18 | | 04'25" (+00'18") | 1011 / 18091 | 185 / 122 | | 19 | | 04'08" (+00'01") | 1000 / 19091 | 189 / 127 | | 20 | | 05'15" (+01'08") | 1008 / 20099 | 193 / 98 | | 21 | | 07'06" (+02'59") | 1004 / 21103 | 161 / 87 | | 22 | | 06'32" (+02'25") | 1008 / 22112 | 197 / 77 | | 23 | | 07'02" (+02'55") | 1004 / 23116 | 204 / 69 | | 24 | | 09'11" (+05'04") | 1007 / 24124 | 231 / 46 | | 25 | | 07'36" (+03'29") | 1001 / 25125 | 201 / 65 | | 26 | | 08'06" (+03'59") | 1001 / 26127 | 193 / 63 | | 27 | | 09'32" (+05'25") | 1007 / 27135 | 226 / 46 | | 28 | | 09'15" (+05'08") | 1006 / 28141 | 209 / 51 | | 29 | | 10'12" (+06'05") | 1004 / 29146 | 214 / 45 | | 30 | | 09'40" (+05'33") | 1009 / 30155 | 213 / 48 | | 31 | | 08'45" (+04'38") | 1004 / 31160 | 196 / 58 | | 32 | | 06'00" (+01'53") | 1009 / 32170 | 194 / 85 | | 33 | | 05'49" (+01'42") | 1001 / 33171 | 178 / 96 | | 34 | | 05'56" (+01'49") | 1001 / 34173 | 177 / 95 | | 35 | | 05'43" (+01'36") | 1005 / 35178 | 174 / 100 | | 36 | | 06'07" (+02'00") | 1003 / 36182 | 182 / 89 | | 37 | | 06'42" (+02'35") | 1004 / 37187 | 195 / 76 | | 38 | | 06'50" (+02'43") | 1004 / 38192 | 190 / 76 | | 39 | | 05'51" (+01'44") | 1005 / 39198 | 175 / 97 | | 40 | | 05'50" (+01'43") | 1007 / 40205 | 192 / 88 | | 41 | | 06'13" (+02'06") | 1003 / 41208 | 184 / 87 | | 42 | | 06'51" (+02'44") | 1006 / 42215 | 194 / 75 |
 新北市陳嘉霖  賽後評分: 賽道厠所足 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
4月累積里程 : 206.38 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'57" | 00:11'45" | | 3 | 05'45" | 00:17'30" | | 4 | 06'21" | 00:23'51" | | 5 | 07'44" | 00:31'35" | | 6 | 06'05" | 00:37'40" | | 7 | 07'50" | 00:45'30" | | 8 | 08'30" | 00:54'00" | | 9 | 08'07" | 01:02'07" | | 10 | 08'08" | 01:10'15" | | 11 | 06'06" | 01:16'21" | | 12 | 05'44" | 01:22'05" | | 13 | 04'10" | 01:26'15" | | 14 | 04'21" | 01:30'36" | | 15 | 04'43" | 01:35'19" | | 16 | 04'25" | 01:39'44" | | 17 | 04'58" | 01:44'42" | | 18 | 04'29" | 01:49'11" | | 19 | 04'11" | 01:53'22" | | 20 | 05'15" | 01:58'37" | | 21 | 07'08" | 02:05'45" | | 22 | 06'27" | 02:12'12" | | 23 | 07'08" | 02:19'20" | | 24 | 09'13" | 02:28'33" | | 25 | 07'42" | 02:36'15" | | 26 | 08'07" | 02:44'22" | | 27 | 09'29" | 02:53'51" | | 28 | 09'19" | 03:03'10" | | 29 | 10'15" | 03:13'25" | | 30 | 09'52" | 03:23'17" | | 31 | 08'51" | 03:32'08" | | 32 | 06'04" | 03:38'12" | | 33 | 05'52" | 03:44'04" | | 34 | 05'55" | 03:49'59" | | 35 | 05'44" | 03:55'43" | | 36 | 06'04" | 04:01'47" | | 37 | 06'44" | 04:08'31" | | 38 | 06'56" | 04:15'27" | | 39 | 05'52" | 04:21'19" | | 40 | 05'54" | 04:27'13" | | 41 | 06'14" | 04:33'27" | | 42 | 06'55" | 04:40'22" | | 42.3 | 07'05" | 04:42'42" |
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