10.0 km | 01:02:02 | 06:10/km日期: 2014-05-08 16:13 - 地點: 竹北體育場 - 天氣: 悶 - 卡路里: 669 Cal
Pace: 05'58" / 06'23" / 06'37" / 06'29" / 06'08" / 06'08" / 06'03" / 06'08" / 05'58" / 05'37" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1000 / 1000 |
| 2 | | 06'23" (+00'52") | 1011 / 2012 |
| 3 | | 06'36" (+01'05") | 1002 / 3014 |
| 4 | | 06'28" (+00'57") | 1009 / 4023 |
| 5 | | 06'09" (+00'38") | 1010 / 5033 |
| 6 | | 06'05" (+00'34") | 1007 / 6041 |
| 7 | | 06'04" (+00'33") | 1009 / 7051 |
| 8 | | 06'07" (+00'36") | 1009 / 8060 |
| 9 | | 05'58" (+00'27") | 1003 / 9063 |
| 10 | | 05'31" | 1011 / 10075 |
5月累積里程 :
103.29 km 
ASICS LYTERACER RS 2 TJL419-4307 累積 :
1290.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'23" | 00:12'21" |
| 3 | 06'37" | 00:18'58" |
| 4 | 06'29" | 00:25'27" |
| 5 | 06'08" | 00:31'35" |
| 6 | 06'08" | 00:37'43" |
| 7 | 06'03" | 00:43'46" |
| 8 | 06'08" | 00:49'54" |
| 9 | 05'58" | 00:55'52" |
| 10 | 05'37" | 01:01'29" |
| 10.0 | 13'45" | 01:02'02" |
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