6.3 km | 00:41:09 | 06:29/km日期: 2019-04-18 18:49 - 卡路里: 282 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'35" / 06'24" / 06'21" / 06'27" / 06'20" / 06'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 500 / 500 |
| 2 | | 06'29" (+00'14") | 500 / 1000 |
| 3 | | 06'23" (+00'08") | 500 / 1500 |
| 4 | | 06'23" (+00'08") | 500 / 2000 |
| 5 | | 06'17" (+00'02") | 500 / 2500 |
| 6 | | 06'25" (+00'10") | 500 / 3000 |
| 7 | | 06'19" (+00'04") | 500 / 3500 |
| 8 | | 06'34" (+00'19") | 500 / 4000 |
| 9 | | 06'26" (+00'11") | 500 / 4500 |
| 10 | | 06'15" | 500 / 5000 |
| 11 | | 06'43" (+00'28") | 500 / 5500 |
| 12 | | 06'42" (+00'27") | 500 / 6000 |
| 13 | | 06'44" (+00'29") | 344 / 6344 |
4月累積里程 :
89.04 km 
Mizuno 21-gray 累積 :
1548.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'21" | 00:19'20" |
| 4 | 06'27" | 00:25'47" |
| 5 | 06'20" | 00:32'07" |
| 6 | 06'43" | 00:38'50" |
| 6.3 | 06'46" | 00:41'10" |
展開計圈分析
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