20.0 km | 01:55:07 | 05:45/km日期: 2019-04-21 16:47 - 總爬升: 115 m - 卡路里: 1189 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 04'55" / 04'57" / 05'04" / 05'31" / 05'08" / 05'18" / 05'21" / 13'01" / 06'11" / 06'11" / 09'20" / 15'10" / 05'34" / 05'36" / 05'36" / 10'54" / 06'01" / 07'55" / 09'55" / 06'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 04'57" (+00'02") | 1000 / 2000 |
3 | | 05'03" (+00'08") | 1000 / 3000 |
4 | | 05'30" (+00'35") | 1000 / 4000 |
5 | | 05'08" (+00'13") | 1000 / 5000 |
6 | | 05'17" (+00'22") | 1000 / 6000 |
7 | | 05'21" (+00'26") | 1000 / 7000 |
8 | | 06'06" (+01'11") | 1000 / 8000 |
9 | | 06'10" (+01'15") | 1000 / 9000 |
10 | | 06'11" (+01'16") | 1000 / 10000 |
11 | | 06'07" (+01'12") | 1000 / 11000 |
12 | | 05'30" (+00'35") | 1000 / 12000 |
13 | | 05'33" (+00'38") | 1000 / 13000 |
14 | | 05'35" (+00'40") | 1000 / 14000 |
15 | | 05'36" (+00'41") | 1000 / 15000 |
16 | | 06'14" (+01'19") | 1000 / 16000 |
17 | | 06'00" (+01'05") | 1000 / 17000 |
18 | | 07'08" (+02'13") | 1000 / 18000 |
19 | | 06'16" (+01'21") | 1000 / 19000 |
20 | | 06'16" (+01'21") | 1000 / 20000 |
21 | | 05'59" (+01'04") | 13 / 20013 |
台東愛戀鐵宏