7.5 km | 00:49:26 | 06:34/km日期: 2019-04-17 20:07 - 卡路里: 434 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64%
Pace: 16'39" / 00'02" / 04'26" / 07'56" / 06'43" / 07'26" / 07'29" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'14") | 638 / 638 |
| 2 | | 06'46" (+01'46") | 597 / 1236 |
| 3 | | 06'31" (+01'31") | 697 / 1933 |
| 4 | | 06'36" (+01'36") | 652 / 2585 |
| 5 | | 06'58" (+01'58") | 613 / 3198 |
| 6 | | 06'54" (+01'54") | 621 / 3820 |
| 7 | | 06'40" (+01'40") | 619 / 4439 |
| 8 | | 06'48" (+01'48") | 626 / 5066 |
| 9 | | 05'10" (+00'10") | 614 / 5681 |
| 10 | | 07'43" (+02'43") | 613 / 6294 |
| 11 | | 05'00" | 601 / 6895 |
| 12 | | 07'30" (+02'30") | 615 / 7511 |
| 13 | | 07'17" (+02'17") | 4 / 7516 |
4月累積里程 : 105.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'39" | 00:16'39" |
| 2 | 00'02" | 00:16'41" |
| 3 | 04'26" | 00:21'07" |
| 4 | 07'56" | 00:29'03" |
| 5 | 06'43" | 00:35'46" |
| 6 | 07'26" | 00:43'12" |
| 7 | 07'29" | 00:50'41" |
| 7.5 | 06'17" | 00:53'56" |
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