16.0 km | 01:26:48 | 05:25/km日期: 2019-04-23 16:27 - 卡路里: 1008 Cal - 總步數: 16768 - 平均步頻: 193 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 05'36" / 05'16" / 05'16" / 05'14" / 05'15" / 05'16" / 05'23" / 05'25" / 05'22" / 05'18" / 05'52" / 05'39" / 05'32" / 05'21" / 05'26" / 05'19" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'25") | 1002 / 1002 | 190 / 93 |
2 | | 05'15" (+00'04") | 1001 / 2003 | 195 / 97 |
3 | | 05'16" (+00'05") | 1007 / 3011 | 196 / 96 |
4 | | 05'11" | 1008 / 4019 | 193 / 99 |
5 | | 05'12" (+00'01") | 1008 / 5028 | 194 / 98 |
6 | | 05'16" (+00'05") | 1008 / 6036 | 194 / 97 |
7 | | 05'20" (+00'09") | 1008 / 7045 | 193 / 96 |
8 | | 05'20" (+00'09") | 1004 / 8049 | 194 / 96 |
9 | | 05'21" (+00'10") | 1000 / 9050 | 193 / 96 |
10 | | 05'24" (+00'13") | 1008 / 10058 | 193 / 95 |
11 | | 05'47" (+00'36") | 1004 / 11062 | 193 / 89 |
12 | | 05'37" (+00'26") | 1008 / 12070 | 194 / 91 |
13 | | 05'30" (+00'19") | 1002 / 13073 | 191 / 94 |
14 | | 05'20" (+00'09") | 1001 / 14075 | 192 / 97 |
15 | | 05'23" (+00'12") | 1006 / 15081 | 191 / 96 |
16 | | 05'21" (+00'10") | 1004 / 16085 | 188 / 99 |
4月累積里程 :
204.85 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 05'16" | 00:16'08" |
4 | 05'14" | 00:21'22" |
5 | 05'15" | 00:26'37" |
6 | 05'16" | 00:31'53" |
7 | 05'23" | 00:37'16" |
8 | 05'25" | 00:42'41" |
9 | 05'22" | 00:48'03" |
10 | 05'18" | 00:53'21" |
11 | 05'52" | 00:59'13" |
12 | 05'39" | 01:04'52" |
13 | 05'32" | 01:10'24" |
14 | 05'21" | 01:15'45" |
15 | 05'26" | 01:21'11" |
16 | 05'19" | 01:26'30" |
16.0 | 23'48" | 01:26'48" |