9.2 km | 01:02:43 | 06:49/km日期: 2019-04-25 17:12 - 卡路里: 607 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 08'33" / 06'20" / 06'04" / 05'58" / 06'06" / 06'06" / 05'34" / 06'02" / 09'49" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'59") | 1000 / 1000 |
| 2 | | 06'19" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'30") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 09'48" (+04'14") | 1000 / 9000 |
| 10 | | 11'23" (+05'49") | 192 / 9192 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'20" | 00:14'53" |
| 3 | 06'04" | 00:20'57" |
| 4 | 05'58" | 00:26'55" |
| 5 | 06'06" | 00:33'01" |
| 6 | 06'06" | 00:39'07" |
| 7 | 05'34" | 00:44'41" |
| 8 | 06'02" | 00:50'43" |
| 9 | 09'49" | 01:00'32" |
| 9.2 | 11'20" | 01:02'43" |
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